Free Diving Course

Free Diving “Breath-holding diving”

Breath hold diving was the first form of diving practiced by man. Today, Free Diving is still the most natural and relaxing way to enter the underwater world. During this beginner course, you will be able to dive into a world full of incredible forms of life, where it is really possible to forget the stress of modern life.

Once completed this course you can reach great depths or travel long distances under water with the extraordinary source of just one breath!

You only have to decide when to start with this Free Diving Course: We are eager to guide you on this exciting adventure.

Free Diving Course free immersion technique

Our philosophy

Impian Divers believes that the Free Diving is a very personal activity, as the “one size fits all” approach creates limitations for students with better progress. Furthermore, previous experiences and overall performance require a more personalized educational philosophy. Obviously, a relaxed environment is also important to enjoy the experience, and the key to achieving maximum potential during the exercises!

This 1st Free Diving Course is meant for those with little or no experience with snorkel- or free diving.

Free Diving course Impian Divers Koh Tao, constant weight


This I.D.D Free Diving Course allows you to feel safe and comfortable up to a maximum depth of 20 meters. Although this may sound difficult, it can be done in 2 days. During the water sessions we have an absolute maximum of 2 students per instructor, this to ensure great personal attention. Our instructors are with you all the time while you are underwater, regardless of depth.

Program  day 1:

08:30 theory basic rules & breathing exercises.
11:00 lunch break
12:00 boat departure
13:00 preparation & exercises to max 12m
16:00 return dive shop & feedback

Program  day 2:
09:00 follow-up explanation and afternoon program
11:00 lunch break
12:00 departure boat
13:00 exercises up to max 20 m; rescue exercise 6-10m
16:00 return dive shop & certification!


  • Minimum age 10 years
  • Good swimming skills
  • Valid medical certificate
  • Signed disclaimer of liability
    • signed by the parents/guardian if underage